Mixed Berry Krimi Skyr

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Brand Icelandic Provisions

UPC Code 854074006266

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 4.4 oz (125g)

Calories 160

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 40mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Mixed Berry Krimi Skyr are 31% in carbs, 41% in fat, and 28% in protein.

carbs: 31%

fat: 41%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Krimi Skyr is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Krimi Skyr is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk Skyr (Pasteurized Milk, Nonfat Milk, Live And Active Cultures), Berry Blend (Strawberries, Blueberries, Blackberries, Black Currants, Raspberries), Cane Sugar, Natural Flavors, Pectin, Carob Bean Gum, Fruit And Vegetable Juice Concentrate (For Color).