This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Filling (Water, Sugar, Corn Syrup, Evaporated Apples, Glycerin, Modified Food Starch [Corn], Apple Juice Concentrate, Cinnamon, Nutmeg, Cellulose Gel And Gum, Xanthan Gum, Natural Flavors, Salt, Malic Acid, Benzoate Of Soda & Potassium Sorbate [Preservatives]), Margarine (Soy, Palm, Modified Palm, Canola, Palm Kernel And/or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate & Potassium Sorbate [Preservatives], Citric Acid, Natural Flavor, Beta Carotene [Color]), Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono- And Diglycerides, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Soybean Oil, Beta Carotene (Color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate (Preservative), Phosphoric Acid.