Italian-style Meatballs

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Brand Greenwise

UPC Code 041415340800

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3 meatballs (85g)

meatballs

Calories 250

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 460mg 20%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian-style Meatballs are 8% in carbs, 71% in fat, and 21% in protein.

carbs: 8%

fat: 71%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Meatballs is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.