Spinach Made With Organic Flour, Tomatoes & Spinach Pizza Snacks
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UPC Code
042272001248
Data Source
USDA
Package Weight
6.0 oz/170 g
Serving Sizes
5 -6 pieces (85g)
Calories
200
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
380mg
17%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 -6 pieces of Spinach Made With Organic Flour, Tomatoes & Spinach Pizza Snacks are
48% in carbs, 36% in fat, and 16% in protein.
carbs:
48%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Made With Organic Flour, Tomatoes & Spinach Pizza Snacks is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Made With Organic Flour, Tomatoes & Spinach Pizza Snacks is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Pure, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Lowfat Milk, Organic Spinach, Organic Whole Wheat Flour, Butter (Cream, Salt), Filtered Water, Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Extra Virgin Olive Oil, Nonfat Dry Milk, Sea Salt, Organic Basil, Organic Cane Sugar, Organic Honey, Black Pepper, Spices.
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