Cookies And Creme Mousse

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Brand Lakeview Farms

UPC Code 044276019595

Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/1.13 kg

Serving Sizes 1/2 cup (68g)

cup

Calories 210

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies And Creme Mousse are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Creme Mousse is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Creme Mousse is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernal Oil], Cocoa Processed With Alkali, Invert Sugar, Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural & Artificial Flavor, Soy Lecithin), Sugar, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Skim Milk, Coconut Oil, Gelatin, Natural & Artificial Flavors, Modified Corn Starch, Xanthan Gum, Potassium Sorbate & Sodium Benzoate (Preservatives), Dextrose, Sodium Stearoyl Lactylate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Methylcellulose, Salt, Citric Acid, Lactic Acid, Mono & Diglycerides, Soy Lecithin, Sodium Citrate, Disodium Phosphate, Guar Gum, Beta Carotene (Color), Gum Tragacanth, Citrus Fiber, Locust Bean Gum, Sunflower Lecithin, Carrageenan.