Saltie Public Food Database

Red & White Potato Salad

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Brand Cedarlane
UPC Code 038794995912
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (100g)
cup
Calories 240
Total Fat 21g 27%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Red & White Potato Salad are 24% in carbs, 75% in fat, and 2% in protein.

carbs: 24%
fat: 75%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Red & White Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red & White Potato Salad is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rose Potatoes, Red Potatoes, Mayonnaise (Expeller Pressed Canola Oil, Water, Non-GMO Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice), Green Onions, Parsley, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Evaporated Cane Sugar, Salt, White Pepper.

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