Teriyaki Chicken With Soba Noodles, Mild

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Brand Saffron Road

UPC Code 857063002133

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 280

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 509mg 22%

Total Carbohydrate 31.1g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Teriyaki Chicken With Soba Noodles, Mild are 43% in carbs, 31% in fat, and 25% in protein.

carbs: 43%

fat: 31%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken With Soba Noodles, Mild is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken With Soba Noodles, Mild is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Bok Choy, Broccoli, Red Bell Pepper, Carrots, Expeller Pressed Canola Oil, Garlic. Soba Noodles: Organic Soba Noodles (Organic Sifted-wheat Flour, Organic Buckwheat Flour, Sun-dried Sea Salt), Water. Chicken: Boneless Dark Meat Chicken, Water, Rice Starch, Lemon Juice Concentrate, Garlic, Ginger, Vinegar. Teriyaki Sauce: Water, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Cane Sugar, Ginger, Native Corn Starch, Toasted Sesame Seed Oil. Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Sesame Seeds, Cayenne Pepper.