Saltie Public Food Database

Scone Mix, Cranberry Orange

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UPC Code 085239045299
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.125 of dry mix, (1 scone [70g] as prepared) (50g)
of dry mix, (1 scone [70g] as prepared)
Calories 180
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of dry mix, (1 scone [70g] as prepared) of Scone Mix, Cranberry Orange are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix, Cranberry Orange is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix, Cranberry Orange is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzymes, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Orange Flavor, Salt, Citric Acid. Glaze Mix: Confectioners Sugar (Sugar, Corn Starch), Natural Orange Flavor, Citric Acid.

Also by Savor Everyday Archer Farms

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