Scone Mix, Cranberry Orange
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UPC Code
085239045299
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.125 of dry mix, (1 scone [70g] as prepared) (50g)
Calories
180
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of dry mix, (1 scone [70g] as prepared) of Scone Mix, Cranberry Orange are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Scone Mix, Cranberry Orange is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scone Mix, Cranberry Orange is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scone Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzymes, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Orange Flavor, Salt, Citric Acid. Glaze Mix: Confectioners Sugar (Sugar, Corn Starch), Natural Orange Flavor, Citric Acid.
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