Saltie Public Food Database

Chocolate Peppermint Caramels

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Brand Atkinson's
UPC Code 041168433248
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 9 pcs (40g)
pcs
Calories 160
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Chocolate Peppermint Caramels are 71% in carbs, 27% in fat, and 2% in protein.

carbs: 71%
fat: 27%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Caramels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Caramels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Salt, Sunflower Lecithin, Sodium Bicarbonate, Chocolate Liquor Discs, Carnaubawax, Shellac, Vegetable Juice Concentrate, Caramel Color And Natural Peppermint Oil.

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