Sophie Mae, Peanut Brittle Bar

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Brand Atkinson's

UPC Code 041168151500

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/63 g

Serving Sizes 0.5 piece (31g)

piece

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Sophie Mae, Peanut Brittle Bar are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sophie Mae, Peanut Brittle Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sophie Mae, Peanut Brittle Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.