Authentic Mexican Style Hot Chocolate Mix

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Brand Abuelita

UPC Code 05000020201

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1/4 cup (36g)

cup

Calories 150

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Authentic Mexican Style Hot Chocolate Mix are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Mexican Style Hot Chocolate Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Mexican Style Hot Chocolate Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nonfat Milk, Dairy Product Solids, Hydrogenated Vegetable Oil (Coconut And/or Palm Kernel And/or Soybean), Corn Syrup Solids, Cocoa, And Less Than 2% Of Cellulose Gum, Natural And Artificial Flavors, Sodium Caseinate, Salt, Dipotassium Phosphate, Sodium Citrate, Sodium Aluminosilicate, Mono- And Diglycerides, Sucralose.