Saltie Public Food Database

Salted Caramel Flavor Hot Cocoa Mix

🧂
Brand Starbucks
UPC Code 054467500306
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salted Caramel Flavor Hot Cocoa Mix are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%
fat: 26%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavor Hot Cocoa Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavor Hot Cocoa Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Cocoa, Cocoa (Processed With Alkali), Caramel Chips (Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Nonfat Dry Milk, Natural Flavors, Soy Lecithin, Cocoa Powder), Natural Flavors, Sea Salt.

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