Saltie Public Food Database

Authentic Mexican Chocolate Drink Mix

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Brand Abuelita
UPC Code 028000016579
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1 aquare (20g)
aquare
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 aquare of Authentic Mexican Chocolate Drink Mix are 70% in carbs, 30% in fat, and 0% in protein.

carbs: 70%
fat: 30%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Mexican Chocolate Drink Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Mexican Chocolate Drink Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate, Soy Lecithin, Vegetable Oil (Palm. Shea Nut And/or Illipe Nut), Artificial Flavor, Pgpr (Emulsifier), Cocoa Processed With Alkali.

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