100% Quinoa Pasta, Fusilli
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UPC Code
813568002726
Data Source
USDA
Package Weight
227 g/8 oz
Serving Size
57g
Calories
210
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30000mg
1304%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of 100% Quinoa Pasta, Fusilli are
78% in carbs, 7% in fat, and 16% in protein.
carbs:
78%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Quinoa Pasta, Fusilli is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Quinoa Pasta, Fusilli is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Quinoa Flour, Potato Starch (2%), Egg White, Vegetable Oil
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