Honey Asian Spice Snack Mix

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Brand Jack'snak

UPC Code 701175941913

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.25 cup (30g)

cup

Calories 128

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 254mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Honey Asian Spice Snack Mix are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%

fat: 46%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Asian Spice Snack Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Asian Spice Snack Mix is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Peanuts, Glutinous Rice Flour, Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Sucrose, Wheat Starch, Honey, Butter, Sugar, Spices, Garlic And Onion Powder, Vinegar, Lime Juice, Lime Oil, Paprika, Sesame Oil, Lemongrass Oil, Xanthan Gum, Beet Powder, Turmeric, Soy Sauce, Seaweed, Natural Colors: Turmeric, Paprika Oleoresin, Spinach Powder, Beet Powder.