Saltie Public Food Database

Sugar Cookie Dough

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UPC Code 710205048515
Data Source USDA

Nutrition Facts

Package Weight 3 lbs
Serving Sizes 1 oz (29g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sugar Cookie Dough are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Dough is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Dough is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono - And Diglycerides, Whey Solids, Sodium Benzoate, Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Egg, Butter (Cream, Salt), Contains 2% Or Less Of The Following: Whey, Salt, Sodium Bicarbonate, Baking Powder (Food Starch Modified, Sodium Aluminum Phosphate, Sodium Bicarbonate), Wheat Starch, Soy Lecithin, Natural And Artificial Flavor.

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