Sandwich Crackers, Cream Cheese & Chives

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Brand Kroger

UPC Code 011110097385

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (39g)

package

Calories 200

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sandwich Crackers, Cream Cheese & Chives are 46% in carbs, 45% in fat, and 8% in protein.

carbs: 46%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Crackers, Cream Cheese & Chives is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Crackers, Cream Cheese & Chives is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Whey, Sugar, Buttermilk, Corn Syrup Solids, Salt, Malt Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Milk, Chives, Parsley, Dipotassium Phosphate, Sodium Phosphate, Natural And Artificial Flavor, Sodium Silicoaluminate.