Saltie Public Food Database

Honey Toasted Sesame Crackers And Honey Toasted Peanuts

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Brand Jack'snak
UPC Code 70175940411
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.25 cup (33g)
cup
Calories 131
Total Fat 7g 9%
Saturated Fat 1.2g 6%
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 1.2g 4%
Sugars 2.7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Honey Toasted Sesame Crackers And Honey Toasted Peanuts are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%
fat: 51%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Toasted Sesame Crackers And Honey Toasted Peanuts is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Toasted Sesame Crackers And Honey Toasted Peanuts is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Mini Sesame Chip (Unbleached Wheat Flour [Malted Barley Flour], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgar Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Turmeric, Beet Powder), Honey Roasted Peanuts (Sugar, Peanuts, Butter, Salt, Honey, Soy Lecithin).

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