Mexican Spice Honey

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Brand Jack'snak

UPC Code 701175941906

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 248mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Spice Honey are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%

fat: 50%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Spice Honey is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Spice Honey is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Rice, Peanuts, Green Peas, Soybean Oil, Sesame Seeds. Bulgur Wheat, Sucrose, Wheat Starch, Soy Sauce (Water, Soybeans, Salt & Wheat), Corn Flour, Rice Flour, Spices, Chili Powder Or Red Pepper Extracts, Whey, Salt, Spices, Dehydrated Vegetables (Onion, Garlic, Tomato), Torula Yeast, Sugar, Yeast Extract, Oleoresin Paprika, Natural Mesquite Smoke Flavor, Honey, Sugar, Butter, Xanthan Gum, Beet Powder, Turmeric, Canola Oil And/or Soybean Oil, Palm Oil, Citric Acid, Sodium Bicarbonate, Monosodium Glutamate, Fd&c Yellow #5 & Yellow #6.