Potato Pancakes

🥔

Brand Schnuck Markets, Inc.

UPC Code 041318093742

Data Source USDA

Nutrition Facts

Package Weight 4 oz

Serving Sizes 4 oz (113g)

Calories 130

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Potato Pancakes are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Pancakes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Pancakes is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancakes, Potato, Large, Food Service Fresh Potatoes, Canola Oil, Unbleached Flour, Eggs, Spanish Onions, Onion Powder, Garlic Powder, Salt, Black Pepper.