This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Penne Pasta(Semolina, Durum Flour, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt), Buttermilk (Cultured Low Fat Milk, Salt And Natural Flavor), Cheddar Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Powdered Cellulose (Anti-caking Agent), And Calcium Propionate [Preservative]), Bacon (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Sun Dried Tomato (Tomatoes, Sulfur Dioxide, Citric Acid, Glucose, Salt, And Potassium Sorbate), Kale, Red Pepper, Celery, Green Onion, Red Onion, Chive, Garlic (Garlic, Water, Citric Acid), Basil, Salt, Onion Powder, Parsley, Onion Flakes, Black Pepper.