Saltie Public Food Database

Honey Mustard Chicken Salad

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UPC Code 041318093629
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 4 oz (113g)
oz
Calories 340
Total Fat 24g 31%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 290mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Honey Mustard Chicken Salad are 18% in carbs, 64% in fat, and 18% in protein.

carbs: 18%
fat: 64%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Chicken Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Chicken Salad is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken White Meat, Water, Salt), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Celery, Honey, Sour Cream (Culturedcream), *Cranberries (Cranberries, Sugar), Pecans, Scallions, Onions, Lemon Juice (Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Lemon Oil), Sugar, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation (Sodium Chloride, Nisin Prep), Egg White Lysozyme), *Parsley, Mustard Powder (Mustard Flour), Salt, Beau Monde Seasoning (Salt, Dextrose, Onion, Celery Seed, Silicon Dioxide), White Pepper.

Also by Schnuck Markets, Inc.

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