Honey Mustard Chicken Salad
🥗
UPC Code
041318093629
Data Source
USDA
Package Weight
7 oz
Serving Sizes
4 oz (113g)
Calories
340
Total Fat
24g
31%
Saturated Fat
4g
20%
Cholesterol
60mg
20%
Sodium
290mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Honey Mustard Chicken Salad are
18% in carbs, 64% in fat, and 18% in protein.
carbs:
18%
fat:
64%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Mustard Chicken Salad is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Mustard Chicken Salad is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken (Chicken White Meat, Water, Salt), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Celery, Honey, Sour Cream (Culturedcream), *Cranberries (Cranberries, Sugar), Pecans, Scallions, Onions, Lemon Juice (Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Lemon Oil), Sugar, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation (Sodium Chloride, Nisin Prep), Egg White Lysozyme), *Parsley, Mustard Powder (Mustard Flour), Salt, Beau Monde Seasoning (Salt, Dextrose, Onion, Celery Seed, Silicon Dioxide), White Pepper.
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