Buttermilk & Sour Cream Mashed Potatoes

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Brand Reser's Fine Foods

UPC Code 071117025316

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 124g

Calories 14

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 460mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 124 g of Buttermilk & Sour Cream Mashed Potatoes are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk & Sour Cream Mashed Potatoes is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk & Sour Cream Mashed Potatoes is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Modified Food Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Dl-glycerides, Salt, Mtamin A Palmitate, Vitamin D3), Butter (Sweet Cream [Milk], Salt), Sour Cream (Pasteurized Cultured Cream (Milk), Enzymes), Whole Milk, Salt, Potassium Sorbate (Preservative), Mono-and Diglycerides, Chives, Citric Acid.