Saltie Public Food Database

Bty Crck Cinn Roll Mug Treats Betty Crocker Cinnamon Roll Mug Treats

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UPC Code 00016000135611
Data Source USDA

Nutrition Facts

Package Weight 11.8 ONZ
Serving Sizes 1 pouch mix + 1 pouch icin (84g)
pouch mix + 1 pouch icin
Calories 354
Total Fat 10.6g 14%
Saturated Fat 4.8g 24%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 62g 23%
Dietary Fiber 1.9g 7%
Sugars 41.3g
Protein 2.5g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch icin of Betty Crocker Cinnamon Roll Mug Treats are 70% in carbs, 27% in fat, and 3% in protein.

carbs: 70%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Cinnamon Roll Mug Treats is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Cinnamon Roll Mug Treats is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel, Canola), Water, Corn Starch, Corn Syrup. Contains 2% Or Less Of: Cellulose Powder, Modified Corn Starch, Cinnamon, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Soy Lecithin, Whey, Natural And Artificial Flavor, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Cultured Cream, Cellulose Gum, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate, Citric Acid, Color (Yellows 5 & 6 And Other Color Added).

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