Saltie Public Food Database

Signature Macaroni & Cheese With Real Milk, Cheddar Cheese, & Elbow Macaroni

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UPC Code 071117025149
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 1 cup (200g)
cup
Calories 250
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 36mg 12%
Sodium 840mg 37%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Signature Macaroni & Cheese With Real Milk, Cheddar Cheese, & Elbow Macaroni are 44% in carbs, 37% in fat, and 20% in protein.

carbs: 44%
fat: 37%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Macaroni & Cheese With Real Milk, Cheddar Cheese, & Elbow Macaroni is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Macaroni & Cheese With Real Milk, Cheddar Cheese, & Elbow Macaroni is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese [Milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Modified Corn Starch, Heavy Cream (Cream, Carrageenan), Salt, Annatto Color, Potassium Sorbate And Sodium Benzoate To Protect Flavor.

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