Gourmet Macaroni Salad
🥗
UPC Code
071117141863
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
0.75 cup (150g)
Calories
270
Total Fat
18g
23%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
750mg
33%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Gourmet Macaroni Salad are
32% in carbs, 58% in fat, and 10% in protein.
carbs:
32%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Macaroni Salad is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Macaroni Salad is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (Pasteurized Cultured Cream [Milk]), Celery, Water, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anatto Color), Green Onion, Carrots, Red Bell Pepper, Salt, Mustard (Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder), Vinegar, Sugar, Onion Powder, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spice, Xanthan Gum, Celery Seed.
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