Saltie Public Food Database

Deviled Crab

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Brand Chef Jenn
UPC Code 859098005097
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Deviled Crab are 33% in carbs, 37% in fat, and 30% in protein.

carbs: 33%
fat: 37%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Deviled Crab is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deviled Crab is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crabmeat, Water, Imitation Crab (Fish Protein, Water, Wheat/corn/tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate), Textured Wheat Protein, Wheat Flour, Liquid Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate, Calcium Disodium Edta Added To Protect Flavor], Diced Red Bell Peppers, Diced Onions. Contains 2% Or Less Of The Following: Evaporated Cane Juice, Sunflower Oil, Sea Salt, Yeast, Whole Eggs, Citric Acid, Potassium Chloride, Maltodextrin, Modified Butter Oil, Dehydrated Butter, Guar Gum, Annatto And Turmeric (Color), Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Parsley.

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