Saladas Saltine Crackers
🥗
UPC Code
052738035038
Data Source
USDA
Package Weight
495 g/11 g
Serving Size
30g
Calories
0
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Saladas Saltine Crackers are
74% in carbs, 17% in fat, and 9% in protein.
carbs:
74%
fat:
17%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Saladas Saltine Crackers is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Saladas Saltine Crackers is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Palm Oil, Salt, Invert Syrup, Sugar, Sodium Bicarbonate (Leavening Agent), Malt, Yeast And Proteolitic Enzimes.
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