This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Chocolate Fudge [Corn Syrup, Water, Sugar, Whey, Cocoa, Corn Starch - Modified, Coconut Oil, Corn Syrup, Caramel Color, Potassium Caseinate, Salt, Potassium Sorbate (Preservative), Natural And Artificial Flavors, Carrageenan, Turmeric And Annatto Extract (Color)], Corn Syrup, Graham Pieces {Unenriched Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin], Sugar, Brown Sugar, Honey Powder [Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate (Anti-caking Agent), Soy Lecithin], Natural And Artificial Flavors, Salt, Baking Soda, Potassium Sorbate (Preservative)}, Sugar, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural And Artificial Flavors, Caramel Color, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Corn Starch - Modified, Titanium Dioxide (Color), Citric Acid, Annatto (Color), Yellow 5, Yellow 6.