Cookies 'n Cream Ice Cream

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Brand Kay's

UPC Code 087848103735

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (86g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies 'n Cream Ice Cream are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Chocolate Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, Cornstarch, Contains 2% Or Less Of Chocolate, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Whey], Corn Syrup, Sugar, Buttermilk, Whey, Contains Less Than 2% Of Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).