Plant-strong, Plant Burgers, Tuscan Kale White Bean, Tuscan Kale White Bean
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UPC Code
099482443634
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 burger (75g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Plant-strong, Plant Burgers, Tuscan Kale White Bean, Tuscan Kale White Bean are
76% in carbs, 11% in fat, and 13% in protein.
carbs:
76%
fat:
11%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-strong, Plant Burgers, Tuscan Kale White Bean, Tuscan Kale White Bean is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-strong, Plant Burgers, Tuscan Kale White Bean, Tuscan Kale White Bean is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Beans, Cooked Brown Rice, Tomato Puree, Rolled Oats, Kale, Garlic, Roasted Red Bell Peppers, Flax Seeds, Sea Salt, Basil, Black Pepper.
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