Coconut Almonds Milk Chocolate

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Brand Shoprite

UPC Code 041190073573

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 30g

Calories 160

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Coconut Almonds Milk Chocolate are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almonds Milk Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almonds Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla Extract), Roasted Almonds, Macaroon Coconut (Coconut Flakes, Sugar), Natural Flavor, Confectioner's Glaze.