White Chicken Chili With Beans

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Brand Progresso

UPC Code 041196474749

Data Source USDA

Nutrition Facts

Serving Size 238g

Calories 181

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 31mg 10%

Sodium 631mg 27%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 238 g of White Chicken Chili With Beans are 49% in carbs, 18% in fat, and 33% in protein.

carbs: 49%

fat: 18%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili With Beans is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Great Northern Beans, Green Sweet Peppers, Tomatillos, Water, Cream, Modified Food Starch, Onions. Contains Less Than 2% Of: Wheat Flour Bleached, Salt, Chipotle Peppers, Toasted Corn Flour, Cilantro, Potassium Chloride, Soy Protein Isolate, Sodium Phosphate, Onion Powder, Garlic Powder, Sunflower Oil, Sugar, Spice, Dried Chili Pepper, Coconut Oil, Citric Acid, Maltodextrin, Natural Flavor, Dried Vinegar, Egg Yolk, Flavoring.