Saltie Public Food Database

Artisan Soup, Creamy Potato With Sausage & Kale, Creamy Potato With Sausage & Kale

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Brand Progresso
UPC Code 041196407013
Data Source USDA

Nutrition Facts

Serving Size 251g
g
Calories 221
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 690mg 30%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 251 g of Artisan Soup, Creamy Potato With Sausage & Kale, Creamy Potato With Sausage & Kale are 38% in carbs, 48% in fat, and 14% in protein.

carbs: 38%
fat: 48%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Soup, Creamy Potato With Sausage & Kale, Creamy Potato With Sausage & Kale is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Soup, Creamy Potato With Sausage & Kale, Creamy Potato With Sausage & Kale is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes, Roasted Italian Sausage (Pork, Water, Salt, Spice, Natural Flavor), Cream Onions, Kale. Contains Less Than 2% Of: Wheat Flour Bleached, Garlic, Modified Food Starch, Sea Salt, Salt, Spice, Butter, Parsley*, Yeast Extract, Maltodextrin, Egg Yolk*, Natural Flavor, Cultured Whey, Fermented Whey, Onion Powder, Tomato*, Garlic Powder, Citric Acid.

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