Saltie Public Food Database

Dark Chocolate Candies, Toasted Coconut

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UPC Code 859453005236
Data Source USDA

Nutrition Facts

Serving Sizes 24 pieces (40g)
pieces
Calories 190
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 pieces of Dark Chocolate Candies, Toasted Coconut are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Candies, Toasted Coconut is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Candies, Toasted Coconut is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Confectionery Coating (Sugar, Palm Kernel Oil*, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil*, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Dried Cane Syrup, Palm Kernel Oil*, Coloring (Includes Turmeric Oleoresin, Spirulina Extract), Gum Arabic, Natural Flavors, Salt, Carnauba Wax, White Mineral Oil.

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