Saltie Public Food Database

Dark Chocolate, Columbian Single Origin

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UPC Code 051817506209
Data Source USDA

Nutrition Facts

Package Weight 2.46 oz
Serving Sizes 1 bar (70g)
bar
Calories 330
Total Fat 25g 32%
Saturated Fat 15g 75%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 9g 32%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate, Columbian Single Origin are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Columbian Single Origin is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Columbian Single Origin is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Cane Sugar, Cocoa Powder, Cocoa Butter, Emulsifier (Soy Lecithin (Not Produced Using Biotechnology)) And Natural Vanilla Flavor. ""cocoa: Minimum 70%"".

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