Dark Chocolate Pieces, Sea Salted Peanut

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Brand Little Secrets

UPC Code 859453005632

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g

Serving Sizes 14 pieces (40g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Dark Chocolate Pieces, Sea Salted Peanut are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Pieces, Sea Salted Peanut is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Pieces, Sea Salted Peanut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Roasted Peanuts (Peanuts, Peanut Oil), Sugar, Dried Cane Sugar, Coloring (Includes Spirulina Extract, Turmeric Oleoresin), Gum Arabic, Sea Salt, Carnauba Wax.