Strawberry & Peach Smoothie Bowls & Granola Packets

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Brand Tattooed Chef

UPC Code 899764001930

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 1 bowl with topping (227g)

bowl with topping

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 4.1g 15%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl with topping of Strawberry & Peach Smoothie Bowls & Granola Packets are 89% in carbs, 4% in fat, and 7% in protein.

carbs: 89%

fat: 4%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry & Peach Smoothie Bowls & Granola Packets is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry & Peach Smoothie Bowls & Granola Packets is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Peaches, Bananas, Organic Granola (Organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [Vitamin E]), Non-dairy Coconut Yogurt (Coconut Milk [Water, Coconut Extract], Tapioca Flour, Fava Bean Protein Isolate, Pea Protein Isolate, Calcium Phosphate, Natural Flavor, Vitamin A Palmitate, Cyanocobalamin (Vitamin B-12), Vitamin D3, Live And Active Cultures), Ascorbic Acid And Citric Acid To Prevent Oxidation.