Saltie Public Food Database

Sweet Harvest Wheat Hot Dog Premium Buns

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Brand Schwebel's
UPC Code 071319001095
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 bun (46g)
bun
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sweet Harvest Wheat Hot Dog Premium Buns are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Harvest Wheat Hot Dog Premium Buns is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Harvest Wheat Hot Dog Premium Buns is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Wheat Bran, Whole Wheat, Whole Rye Nuggets, Contains 2% Or Less Of The Following: Salt, Honey, Molasses, Defatted Flax Seed Meal, Dough Conditioners (Monoglycerides), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Ascorbic Acid, Enzymes.

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