Saltie Public Food Database

Premium Soup, Butternut Squash & Apple

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UPC Code 04173509813
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 461mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 3.9g 14%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Soup, Butternut Squash & Apple are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Soup, Butternut Squash & Apple is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Soup, Butternut Squash & Apple is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Chicken Stock, Apples, Light Cream (Milk, Cream), Onions, Butter (Cream, Salt), Honey, Amontillado Sherry (Grape Wine (Amontillado Medium), Alcohol [Contains Sulfites]), Sea Salt, Chicken Fat, Spices.

Also by Central Market

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