Sandwich Buns

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Brand Schwebel's

UPC Code 071319000838

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bun (43g)

bun

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sandwich Buns are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Honey, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Corn Syrup, Canola Oil, Cellulose Gum, Sunflower Lecithin, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Oleoresin, Turmeric Oleoresin, Corn Flour, Annatto Turmeric, Calcium Propionate (Preservative), Calcium Sulfate, Monoglycerides, Ascorbic Acid.