Saltie Public Food Database

Chicken Fra Diavolo Ravioli

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Brand Simply Enjoy
UPC Code 688267177897
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 250
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Fra Diavolo Ravioli are 44% in carbs, 32% in fat, and 24% in protein.

carbs: 44%
fat: 32%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fra Diavolo Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fra Diavolo Ravioli is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken (Chicken Meat, Water, Lemon Juice Concentrate, Vinegar, Salt), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Tomatoes, Water, Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Garlic, Milk, Red Pepper Flakes, Salt, Canola Oil, Parsley, Black Pepper, Sugar, Cayenne Pepper, Oregano, Garlic Powder. Pasta: Wheat Flour, Water, Eggs, Annatto Oil (Color), Paprika Oil (Color), Beta-carotene (Color).

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