Alfredo Sauce, Pumpkin

🥫

Brand Simply Enjoy

UPC Code 688267155031

Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/436 g

Serving Sizes 0.5 cup (113g)

cup

Calories 220

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 75mg 25%

Sodium 420mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Alfredo Sauce, Pumpkin are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%

fat: 84%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce, Pumpkin is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce, Pumpkin is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Milk), Pumpkin Puree (Pumpkin, Water), Parmesan Cheese (Cow's Milk, Vegetarian Rennet, Cheese Cultures, Salt), Unsalted Butter, Shallots, Gruyere Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Parsley, Black Pepper, Nutmeg, Allspice, Citric Acid, Cornstarch, Annatto.