Pesto Sauce

🥫

Brand Simply Enjoy

UPC Code 688267149849

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 0.25 cup (57g)

cup

Calories 320

Total Fat 35g 45%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 470mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pesto Sauce are 2% in carbs, 93% in fat, and 5% in protein.

carbs: 2%

fat: 93%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Sauce is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Extra Virgin Olive Oil, Basil, Parmesan Cheese, (Cows Milk, Vegetarian Rennet, Cheese Cultures, Salt), Garlic, Salt, Black Pepper, Pecorino Cheese (Sheep's Milk, Vegetarian Rennet, Cheese Cultures, Salt), Pine Nuts.