Nacho Cheese Sauce

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Brand Ricos

UPC Code 079426212076

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (99g)

cup

Calories 110

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 830mg 36%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Nacho Cheese Sauce are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Whey, Water, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Sunflower Oil, Soybean Oil), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Sodium Phosphate, Salt, Jalapeno Peppers, Contains Less Than 0.5% Of: Natural Flavors, Monosodium Glutamate, Sodium Stearoyl Lactylate, Distilled Vinegar, Acetic Acid, Color Added.