Butter Rum Muffins

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Brand Member's Mark

UPC Code 078742255743

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g

Serving Sizes 0.5 muffin (57g)

muffin

Calories 220

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin of Butter Rum Muffins are 56% in carbs, 41% in fat, and 4% in protein.

carbs: 56%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Rum Muffins is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Rum Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Butterscotch Morsels (Sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin, Natural And Artificial Flavor, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Salt), Modified Food Starch, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Corn Syrup Solids, Whey, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Contains Less Than 2% Of: Sodium Propionate Preservative, Guar Gum, Soy Flour, Cellulose Gum, Soy Lecithin, Caramel Color, Wheat Flour, Beta Carotene (Color), Natural And Artificial Flavor, Palm Oil.