Presliced Bagels, Blueberry

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Brand Tops

UPC Code 07078405774

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bagel (57g)

bagel

Calories 170

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Presliced Bagels, Blueberry are 85% in carbs, 3% in fat, and 12% in protein.

carbs: 85%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Presliced Bagels, Blueberry is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Presliced Bagels, Blueberry is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Honey, Contains Less Than 2% Of Each Of The Following Yeast, Salt, Blueberries, Dextrose, Wheat Flour, Wheat Gluten, Degerminated Yellow Corn Meal, Propylene Glycol, Soybean Oil, Natural And Artificial Flavors, Red 40 Lake, Dried Blueberries (Blueberries, Maltodextrin), Corn Starch, Blue 2 Lake, Blue 1 Lake, Red 40, Ascorbic Acid Added As A Cough Conditioner, Microcrystalline Cellulose, Corn Starch.