Saltie Public Food Database

Decadent White Chocolate Chunk Macadamia Nut Cookies

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Brand Marketside
UPC Code 681131282529
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 0.5 cookie (32g)
cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Decadent White Chocolate Chunk Macadamia Nut Cookies are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent White Chocolate Chunk Macadamia Nut Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent White Chocolate Chunk Macadamia Nut Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Brown Sugar (Beet Sugar, Cane Syrups), Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono- And Diglycerides [Mono-and Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {Antioxidants}], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Sugar, Macadamia Nuts, Eggs, Canola Oil, Water, Invert Syrup, Fructose, Unsalted Butter (Cream, Natural Flavorings), Salt, Baking Soda.

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