Harvest Pumpkin Pie
🥧
UPC Code
041303780923
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.167 pie (113g)
Calories
290
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
260mg
11%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
23.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Harvest Pumpkin Pie are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Harvest Pumpkin Pie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harvest Pumpkin Pie is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Oil, Sugar, Eggs, High Fructose Corn Syrup, Non-fat Dry Milk, Modified Food Starch, Whey, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Calcium Propionate, Sodium Benzoate And Potassium Sorbate (Preservatives), Spices, Carrageenan And Xanthan Gums.
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