Saltie Public Food Database

Harvest Pumpkin Pie

🥧
Brand Bake Shoppe
UPC Code 041303780923
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.167 pie (113g)
pie
Calories 290
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 23.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Harvest Pumpkin Pie are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Pumpkin Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Pumpkin Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Oil, Sugar, Eggs, High Fructose Corn Syrup, Non-fat Dry Milk, Modified Food Starch, Whey, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Calcium Propionate, Sodium Benzoate And Potassium Sorbate (Preservatives), Spices, Carrageenan And Xanthan Gums.

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