Mexican Style Plant-based Shreds
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UPC Code
036632075482
Data Source
USDA
Package Weight
7.1 OZ/200 g
Serving Sizes
1/4 cup (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mexican Style Plant-based Shreds are
26% in carbs, 69% in fat, and 4% in protein.
carbs:
26%
fat:
69%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Style Plant-based Shreds is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Style Plant-based Shreds is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Coconut Oil, Potato Starch, Modified Potato Starch, Potato Protein Isolate, Cellulose (To Prevent Caking), Salt, Tapioca Dextrose, Yeast Extract, Cultured Sugar (To Retain Freshness), Xanthan Gum, Natural Flavor, Konjac Gum, Annatto Extract (For Color).
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